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Ms. Lata Sharma – Guidance and Counselling Professional
Mindfulness, Mental Health & Wellbeing Coach
Ms. Lata Sharma is a seasoned guidance counsellor with a passion for empowering individuals. She has spent over a decade honing her expertise in teaching and working with esteemed NGOs, fostering a deep understanding of human development and social impact.
Her Journey:
Ms. Lata’s extensive experience has equipped her with a unique perspective, having supported individuals from diverse backgrounds and ages. She has witnessed first-hand the transformative power of CBT, REBT, Mindfulness, and Meditation in helping individuals reclaim their strength and resilience.
Her Approach:
Ms. Lata adopts a holistic approach including the Indian philosophies, recognizing the intricate connections between emotions, thoughts, and actions. She partners with her clients to identify their strengths, confront challenges, and develop coping strategies, empowering them to embrace their authenticity and cultivate meaningful relationships.
Her Promise:
Ms. Lata commits to creating a safe, non-judgmental space for her clients to explore their thoughts, feelings, and aspirations. With empathy, understanding, and guidance, she supports them in celebrating their successes and navigating setbacks.
Let’s Connect:
If you’re seeking a supportive partner in your journey, Ms. Lata is here to listen and help. Together, let’s unlock your potential and nurture a more compassionate, resilient you.