Types of Child Counselling

Child counselling can be defined as a type of therapy aimed at the improvement of the child’s mental and emotional state as well as their behaviour. Due to the pressure that has become the norm in today’s society, a child requires professional help from the best child counsellor. Child counselling is a common practice in many countries globally and is practised in India, Australia, UAE,...

1st February, 2025
Read More

How To Heal Your Inner Child

Healing your inner child is about reconnecting with the part of you that still holds childhood memories or emotions. This process often requires compassion as well as care. Many people carry unsettled wounds from childhood. These can shape the way they view themselves and the world. Inner child healing involves bringing those wounds to light and nurturing that part of yourself back to wholeness. There...

25th January, 2025
Read More

What is Schema Therapy & How Is It Effective?

Schema Therapy is a psychotherapy model that has been developed to address the core schemas that are responsible for the development of maladaptive thoughts and behaviours. This is a new approach that incorporates cognitive-behavioural therapy, psychoanalytic object relations theory, and experiential methods. Schema Therapy is especially useful in personality disorders treatment and chronic emotional problems and therefore is a significant contribution to the field of...

20th May, 2024
Read More

Hyperactivity Disorder: insights, strategies, and therapy

Do you ever experience the difficulties in concentration, the restlessness and impulsiveness, and the problems with organisation and time management? If that is true, you could be the one among the millions across the globe struggling with Attention Deficit Hyperactivity Disorder (ADHD). This intrusive disorder which used to be thought to just affect children is now known to be a lifelong quest that affects all...

13th May, 2024
Read More

Counselling for Child Behaviour: A Complete Guide

The behaviour of children sometimes bewilders and confuses parents on how to address it. Tantrums and defiance are examples of the wide range of behaviours which can be very worrying for parents. This is where child counselling and behaviour therapy are needed – to guide parents and children through this complexity and to support the development of healthy identities. In this comprehensive guide, we will...

4th May, 2024
Read More

Reasons Why Screen Time Management Is Crucial For Mental Health

The devices ranging from smartphones to laptops, tablets, and television sets are always there to draw our attention. The fact is that technology has greatly facilitated our lives, but excessive screen time can be bad for your mental health and wellbeing. It is necessary to have a grasp of the significance of having screen time managed properly and to apply screen time management strategies to...

18th April, 2024
Read More

Behavioural and emotional disorders in childhood: A brief overview

Behavioural and emotional disorders refer to conditions characterised by a pattern of disruptive behaviours that are developmentally inappropriate, impact daily functions, and go beyond typical child misbehaviour. These chronic issues tend to emerge from childhood through adolescence. Common disorders include oppositional defiant disorder, conduct disorder, and attention deficit hyperactivity disorder (ADHD). Symptoms may include hostility, impulsivity, defiance towards authority figures, intentional destruction of property, deceitfulness,...

9th March, 2024
Read More

Call Us