Reasons Why Screen Time Management Is Crucial For Mental Health

The devices ranging from smartphones to laptops, tablets, and television sets are always there to draw our attention. The fact is that technology has greatly facilitated our lives, but excessive screen time can be bad for your mental health and wellbeing. It is necessary to have a grasp of the significance of having screen time managed properly and to apply screen time management strategies to...

18th April, 2024
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Behavioural and emotional disorders in childhood: A brief overview

Behavioural and emotional disorders refer to conditions characterised by a pattern of disruptive behaviours that are developmentally inappropriate, impact daily functions, and go beyond typical child misbehaviour. These chronic issues tend to emerge from childhood through adolescence. Common disorders include oppositional defiant disorder, conduct disorder, and attention deficit hyperactivity disorder (ADHD). Symptoms may include hostility, impulsivity, defiance towards authority figures, intentional destruction of property, deceitfulness,...

9th March, 2024
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