The key to proceeding towards a transformative healing journey is to understand and embrace our shadow parts. Shadow work therapy and inner child shadow therapy are powerful practices to go into the subconscious mind and deal with unresolved trauma, repressed emotions, and unacknowledged fears. As awareness about mental health increases globally, so do techniques such as these, which help one gain deep self-awareness and emotional...
Inner child healing begins with understanding the complexity of the human mind. Where we spend so much time focusing on outer events, this inner child within is the one that influences so much of what we feel and do and how we judge ourselves. Inner child healing thus forms an important part before a person can really recover completely from deep-rooted fear, trauma, or security....
You must understand that the brain is more than a mystery and there are multiple avenues where focus needs to be maintained. Understanding a child's mental health is one of the most important for development and well-being. However, you need to note that child psychology and psychiatry are different on many grounds. It might be that both aspects are quite similar, but they differ significantly...
Online counselling, also called teletherapy or e-therapy, provides counselling services through technology such as video conferencing, phone, e-mail, or chat. By the process, you can consult a therapist from the comfort of your home without going out and taking time off work. It also provides an enhanced service by increasing the availability of counselling for people in areas with limited or no providers. Some key...
Counselling, in any form with a professional, leaves a therapeutic effect on the receiver. However, the impacts can vary in group and individual counselling. People who need support to correct their mental illness should connect with a counsellor. An expert counsellor can help them with suitable sessions to go the right way toward well-being. These days, counsellors have come up with session options like individual...
Feeling depressed is a natural feeling of being human. However, your mind alerts you when it negatively affects your daily existence. It alerts you to inquire, make contact, and look for assistance. A mental health psychologist can help his patients identify and manage the symptoms and get cured of various mental illnesses. An online counselling psychologist for mental health may make your life more fulfilling....
Mental illness has always been a taboo in Indian society, but recently is gaining some traction. People worldwide are talking about it more, and with talented doctors like Dr. Dipti Yadav helping spread the message, you should also look into it. Mental health illness is a silent killer, which can prove to be detrimental to your health, even before you understand it. Here are top...
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