What are the benefits of career Counselling?

When the question is about a career, you get a lot of advice from your relatives and acquaintances. But that clearly confuses you more while some of the advice is just useless. That is why you should always consider consulting the best career counsellor for career counselling. With professional guidance, you can select the right path in your career without delay. Proper counselling can bring...

13th March, 2023
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How to choose the good psychologist?

There is a growing need for good psychologists in current times. People battle with stress, tension, and anxiety all the time. This can interfere in their regular life and make things go haywire. To cope with such issues, it is vital to hire the services of the best psychologist in India. Always do in-depth research before you hire a service provider. Your overall well-being and...

6th March, 2023
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Feeling nervous about starting therapy? A guide to starting therapy with confidence.

Feeling nervous about starting therapy is completely normal, especially if it's your first time. But understanding what happens inside therapy, what to expect during sessions, and the general ground rules for a successful therapy experience can help ease any concerns you may have. By actively participating in therapy with honesty, patience, and an open-minded attitude, you can gain valuable insights and develop coping skills to...

1st March, 2023
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Top Psychologists in Delhi NCR

When Should You Visit A Psychologist In Delhi NCR? There are usually difficulties in life. However, some people can be so domineering that it might be challenging to go on. You must understand that aid is accessible for any issue life presents, whether it's the loss of a loved one or debilitating worry. As you know, damaged daily activities have made life more stressful in...

27th February, 2023
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How do Psychologists Treat Anxiety?

Can psychologists treat anxiety? There are a growing number of people all across the world who are battling anxiety depression and numerous other mental health-related issues. Lifestyle stress, tensions, performance pressure, etc are some of the things that lead to anxiety in life. Besides, this it is also possible that you are genetically disposed to be more anxious than others. Whatever the reason it is...

6th February, 2023
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Is Counselling Good For Depression?

Contrary to mainstream belief, depression can be quite a serious and detrimental mood disorder. Surveys show that more than 17 million Americans have already suffered from a significant depressive episode just last year. Learn how counselling for depression can help, and find a best therapist today. This number is nowhere close to reducing, a serious problem in modern society. Depressive episodes can affect your life...

11th January, 2023
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11 ways to enhance EQ before going for psychotherapy

Key Points: Emotional Intelligence or EQ consists of Awareness of self and others enabling a person to manage self and relationships and counts more than IQ for being successful in life. This article highlights 11 ways to enhance one's EQ to live a blissful life. Knowing how we think, feel, and act and being able to control those emotions is known as emotional intelligence. It...

10th January, 2023
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10 tips to boost your mental health

At other times, though, life seems to rush right at you. Sometimes you can't help but feel overwhelmed by the constant activity around you. A person's mental health may be negatively impacted by the stress, worry, despair, or fear accompanying it. It's easier said than done to keep your emotional and mental health in check, yet it is essential for thriving. Maintaining your mental health...

2nd January, 2023
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