One cannot overstate the importance of the mind-body link. Your mental condition significantly impacts your physical health. You should thus not undervalue the significant connection between your mental and physical wellbeing. Read along to learn more about psychosomatic disorder, their signs and symptoms, and their treatments in detail.
In some instances, physical illnesses can cause psychological issues or vice versa. Physical illnesses with underlying psychological reasons are known as psychosomatic ailments. They result from daily stress or worry rather than just medical illnesses or problems.
What Do You Mean by Psychosomatic Disorder?
A psychological ailment known as a psychosomatic disorder refers to the appearance of physical symptoms frequently undiagnosed by doctors. People who have this disease often have an exaggerated obsession with these symptoms. It may considerably reduce their capacity to do their jobs well.
Psychosomatic illness sufferers frequently conceal their psychological discomfort symptoms. They firmly believe that their problems are the result of illnesses. They commonly seek medical care as a result, going through a variety of tests and receiving psychosomatic disorder treatment without receiving a firm diagnosis. Frustration and distress may result from this trend.
Psychosomatic Symptoms
Physical symptoms are prevalent in individuals with psychosomatic disorders, with common issues including stomach aches, headaches, and fatigue. However, the disorder can also exhibit itself through various other means. Sleep disturbances may affect some individuals, while others may experience difficulties in concentration or memory retention.
Other symptoms may include:
- Insomnia
- Hypertension
- Heart palpitations
- Stomach ulcers
- Shortness of breath
- Fatigue
- Indigestion
- Psychosomatic pain like muscle aches or headache
- Eczema and Dermatitis
If you are encountering any of these symptoms, seeking medical attention from the best psychologist is crucial. Psychosomatic disorder is a legitimate condition that is treatable. By collaborating with a mental health professional in India, you can acquire the necessary tools to manage your symptoms effectively. It helps lead a fulfilling and contented life, promoting your physical and mental wellbeing.
What Causes Psychosomatic Symptoms and Illnesses?
Psychosomatic illness, psychosomatic disorders, and psychosomatic symptoms typically arise from moderate to high levels of stress, anxiety, or depression. In essence, they involve an intricate interplay between the mind and body. Nevertheless, the underlying mechanisms are somewhat more intricate than this.
How is a psychosomatic disorder diagnosed?
When you visit the best psychologist seeking help for physical symptoms, their initial focus is typically on identifying potential physical causes. However, if no apparent physical cause is present, arriving at a diagnosis and developing an effective treatment plan can become challenging.
In the case of a psychosomatic disorder, you may perceive that your provider is not taking your symptoms seriously. They may assume that you are fabricating or attributing them solely to psychological factors. In situations where a clear physical cause for your pain, such as an injury or infection, is unidentifiable, a perceptive healthcare provider may inquire about your emotional wellbeing.
The intention behind such inquiries is to identify potential sources of stress that one can address. This is similar to how one can treat an apparent physical injury or illness. It is important to note that when a clinician asks about stress in your life, they are not implying that your pain is not genuine. Physical symptoms stemming from stress are undoubtedly real, albeit their underlying mechanism differs from bone fractures.
Treatment of Psychosomatic Disorders
There are several options for treating psychosomatic conditions, including:
Cognitive Behavioural Therapy
A form of psychotherapy called cognitive behavioural therapy (CBT) aids individuals in altering their destructive thought and behavioural patterns. People often meet a therapist once a week during CBT, which usually lasts many weeks or months.
Antidepressant Medication
It is possible to treat major depressive illness using antidepressant medications, which can be a useful component of care. The antidepressant drug, typically used for at least six weeks, regulates neurotransmitters in the brain.
Lifestyle Changes
Incorporating specific lifestyle changes can be highly beneficial in managing psychosomatic symptoms effectively. Engaging in meditation, prioritising sufficient sleep, and maintaining a regular exercise routine can significantly contribute to symptom management. It is crucial to find a treatment approach tailored to your situation.
Depending on your circumstances, different treatments may be necessary. Some individuals might benefit from medication, while others may find therapy more suitable. If you are experiencing a psychosomatic disorder, you must seek assistance from a qualified professional who can provide the appropriate guidance and support.
Electroconvulsive Therapy (ECT)
This psychosomatic disorder treatment primarily caters to individuals facing severe depression and other mental conditions. It involves administering a controlled electric current to stimulate brain activity and alleviate symptoms of mental illness. Typically administered over one month with specific intervals, Electroconvulsive therapy (ECT) is a safer and more effective alternative to medication-based treatment.
Psychosomatic diseases show symptoms that originate in the patient’s mind. These symptoms result from mental processes and are not directly caused by a physical disorder. Consequently, accurately assessing one’s illness can be challenging, especially when a psychological component is involved.
However, it is crucial to acknowledge that psychosomatic disorders are treatable. Therefore, there is no reason to underestimate or disregard this condition. To access the best possible care, you should schedule an appointment with Dr Dipti Yadav at Wellbeing Help Gurgaon, India to seek assistance today.
About Author
Dr. Dipti Yadav, a caring and empathetic Psychotherapist, highlights the significance of treating psychosomatic disorders. Through this post, the author aims to help you understand how seeking guidance and support from experienced psychotherapists can contribute to enhancing your mental wellbeing.