What Exactly Is Depression Counselling and Therapy All About?

Depression is a chronic clinical condition that has a detrimental impact on one’s well-being, thoughts and behaviour. Depression treatment is a specialised form of treatment for depression by providing the individual with the knowledge, strategies, and therapeutic interventions to overcome the disorder. In this article, we will strive to explain what depression counselling and therapy involve. Depression Counselling Depression counselling is mostly a way of...

13th July, 2024
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Intellectual Disability: Definition, Symptoms, & Treatment

Intellectual disability, also referred to as intellectual development disorder, is a disability which affects intelligence and skills necessary for learning, reasoning and handling different forms of daily demands. This article will discuss the meanings and signs of intellectual disability, factors that may lead to it, as well as the existing intellectual disability treatment options for such a condition. Definition of Intellectual Disability Intellectual disability is...

5th July, 2024
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Autism Spectrum Disorder Symptoms and Treatment

Autism Spectrum Disorder is a term that describes disabilities that affect learning, communication, and social interaction, including types characterised by repetitive behaviours. ASD involves autism, Asperger syndrome, and other related disorders. Certain symptoms and characteristics characterise ASD, but there can be a lot of variation as to when these symptoms appear, how severe they are, or what exactly they entail. Each of the following sections...

27th June, 2024
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Everything you Need to Know about Social-Emotional Skills

Social-emotional skills help us connect with others on an emotional level. They help in building relationships and managing our emotions in a better way. These skills start from childbirth and must be taught as a child grows gradually. Parents, caregivers, teachers and child counsellors are some of the people responsible for teaching social-emotional skills to kids. How Can Parents Develop Social-Emotional Skills in Their Child                ...

20th June, 2024
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PsychoDiagnostic Screening And Assessment: What is it?

Do you want diagnostic clarification of your mental health? If you want to know the areas of your brain contributing to specific mental obstructions, psychodiagnostic assessments would be suitable. It is a one-on-one discussion session between an individual and the clinical expert. The experts should have the proper training to run a psychological diagnosis. It helps a person dig deeper into their mental status. A...

13th June, 2024
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Seasonal Affective Disorder (SAD): Know About Diagnosis & Treatment

Many people also get affected with the change of seasons as they experience a change in their moods and energy. This change is more significant for some people and results in a condition called Seasonal Affective Disorder (SAD). This form of depression is usually experienced in the winter season although there is a rare form that can occur in the summer season. It is important...

5th June, 2024
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What Are The Main 5 Stages Of Grief

Although regrettable, grief is an inherent aspect of existence. Sadness is the universal reaction to dealing with loss, whether it be from the death of a loved one, losing one's job, or any other major life event. Which five phases of grieving are there? Review each and provide information on where to get help when mourning. Which Five Phases Of Grieving Are There? Though everyone...

28th May, 2024
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What is Schema Therapy & How Is It Effective?

Schema Therapy is a psychotherapy model that has been developed to address the core schemas that are responsible for the development of maladaptive thoughts and behaviours. This is a new approach that incorporates cognitive-behavioural therapy, psychoanalytic object relations theory, and experiential methods. Schema Therapy is especially useful in personality disorders treatment and chronic emotional problems and therefore is a significant contribution to the field of...

20th May, 2024
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Hyperactivity Disorder: insights, strategies, and therapy

Do you ever experience the difficulties in concentration, the restlessness and impulsiveness, and the problems with organisation and time management? If that is true, you could be the one among the millions across the globe struggling with Attention Deficit Hyperactivity Disorder (ADHD). This intrusive disorder which used to be thought to just affect children is now known to be a lifelong quest that affects all...

13th May, 2024
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Counselling for Child Behaviour: A Complete Guide

The behaviour of children sometimes bewilders and confuses parents on how to address it. Tantrums and defiance are examples of the wide range of behaviours which can be very worrying for parents. This is where child counselling and behaviour therapy are needed – to guide parents and children through this complexity and to support the development of healthy identities. In this comprehensive guide, we will...

4th May, 2024
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Reasons Why Career Assessment Is Important

The decision-making process in professional development becomes more complex as different routes to success grow. The choice may be very hard, but on the other hand, career counselling or career assessment makes this task easier. Through this process, individuals don't only get the chance to discover their talents, goals, and core values, but also, it serves as a map to a fulfilling and satisfying career....

26th April, 2024
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Reasons Why Screen Time Management Is Crucial For Mental Health

The devices ranging from smartphones to laptops, tablets, and television sets are always there to draw our attention. The fact is that technology has greatly facilitated our lives, but excessive screen time can be bad for your mental health and wellbeing. It is necessary to have a grasp of the significance of having screen time managed properly and to apply screen time management strategies to...

18th April, 2024
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Why Is Counselling For Studying Abroad Crucial?

Studying abroad in a new country is a tasty opportunity, but it can also be a stressful one. From filling out applications to coping with a new culture and academic environment, the study abroad trip is full of various problems. Here is where counselling for studying abroad becomes essential, offering you the support and guidance you need to make it through this great adventure. A...

10th April, 2024
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Learn The Way Hypnotherapy Works for Anxiety

What are the Benefits of Hypnotherapy for Anxiety and Depression? Often, in one's personal life, only physical inability cannot be the cause that hinders achieving something. Sometimes, the issue can be a bit different, which means the psychological aspect may block you from achieving something. Well, be that as it may, there are a few procedures like hypnotherapy, and hypnosis can work like magic in...

3rd April, 2024
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Understand the Way Hypnotherapy Helps Heal the Mental Health

In recent times, the realm of alternative medicine has risen as one of the most effective ways to find treatment for various conditions. Often misunderstood and mistreated, hypnotherapy has become the one and only cornerstone to heal various mental disbalances. Well, what is this hypnotherapy? How does it help? Stay put with this. It will help you the way precisely Hypnotherapy helps in finding an...

26th March, 2024
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Hypnotherapy: Discovering the Advantages of Hypnosis in Therapy

Hypnotherapy is a type of therapy that utilises hypnosis techniques to create positive changes in a person's thoughts, feelings, behaviour, or health. It has become an increasingly popular complementary therapy for a variety of conditions. Read on to learn more about how hypnotherapy for anxiety works and how you might benefit from integrating it into treatment. Understanding Hypnosis Hypnosis is a natural state of focused...

16th March, 2024
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Behavioural and emotional disorders in childhood: A brief overview

Behavioural and emotional disorders refer to conditions characterised by a pattern of disruptive behaviours that are developmentally inappropriate, impact daily functions, and go beyond typical child misbehaviour. These chronic issues tend to emerge from childhood through adolescence. Common disorders include oppositional defiant disorder, conduct disorder, and attention deficit hyperactivity disorder (ADHD). Symptoms may include hostility, impulsivity, defiance towards authority figures, intentional destruction of property, deceitfulness,...

9th March, 2024
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Art and Play Therapy Gurgaon: Their Roles & Importance

Art therapy provides a creative outlet for people to explore complex feelings and emotions through artmaking and the creative process. Unlike traditional talk therapy, art therapy allows the creator to communicate thoughts nonverbally through visual expression in mediums like painting, drawing, sculpture, and collage. This can be especially helpful for children who may lack the vocabulary to articulate their feelings. The sensory experience of working...

2nd March, 2024
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Career Counselling for Working Professionals

The right process of counselling pertinent to a career can enable an individual to identify, understand and explore fitting career options. Making informed decisions repetitively at different stages of your job will be easier if you opt for guidance from an expert counsellor. You won't face any dilemma when devising strategies to accomplish your career goals once you attend counselling sessions. Consulting a proficient coach...

24th February, 2024
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Why Is Pre Marriage Counselling Important?

Are you planning to get married? The wedding dress, decoration, flowers, lighting, and venue you will choose might take centre stage. However, prioritizing pre marriage counselling is essential for building a fulfilling and lasting relationship. Let’s discuss the potential reasons why pre-marital counselling is an essential investment if you are thinking of getting married. Choose Compatibility Over Chemistry Yes, love and chemistry between two souls...

16th February, 2024
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Benefits of Family Counselling and How It Works

A happy family is one where every member shares a genuine bond. No matter the situation, you will never feel lonely if your family members understand you and stand by your side. The foundation of each of our lives is our family, which makes us feel special. However, difficulties that strain relationships and lead to conflict can occur in even the strongest families. Family counselling...

9th February, 2024
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Career counselling after 10th & 12th

After 10th and 12th standard, students can, time and again, select a discipline of specialization. This specialization is founded on their interests and aptitudes. This permits them to hunt deeper and learn more about the subjects they are zealous about. Why Is Deciding on a Career after the 12th Standard Important? Many career paths need particular educational qualifications. When students realise their career goals, they...

2nd February, 2024
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What does a Psychologist do for Down Syndrome?

There is no definite or single treatment for Down syndrome. It varies depending on its extent, stage and impact on the intellectual and physical needs of the patient. Down syndrome can lead to other health issues, among which some are right from birth, and others show up gradually through adolescence and adulthood. The best Down syndrome psychologist and therapy guidance can make situations easy to...

25th January, 2024
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Exploring the Benefits of Psychometric Testing

Psychometric assessments have made their way from previously being used as an academic tool to now being used by firms and companies all around the world as a part of their recruitment process. However, the benefits of these assessments aren’t just limited to the workforce. This article will explore some of the major advantages of psychometric testing, especially in the field of clinical psychology and...

17th January, 2024
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Unveiling the crucial role of child counselling in mental health development

Organizations offering mental health facilities provide a broad range of assistance, spanning mental health therapy, counselling, psychotherapy, relationship counselling, adolescent counselling, mindfulness, child counselling, stress management, and personality/behaviour development. The best psychologist for an individual would hierarchise client confidentiality and possess immense experience in working with people with mental health issues across variegated settings. Nurturing Young Minds: Exploring the Benefits and Approaches of Child Counselling...

10th January, 2024
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Why Is Addiction psychology important to prevent and intervene drug addiction?

How do psychologists deal with drug addiction? Addiction has become a common issue and can be seen in any part of societies and communities. It is a chronic condition that can negatively impact mental health. Symptoms of addiction can be many. They are compulsively seeking or using something. It can also be the inability to control the consumption of certain intoxicating substances. When these symptoms...

3rd January, 2024
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Everything you need to know about a social personality psychologist

Mental health is crucial for every person’s well-being and interpersonal relationships. That is why taking the services of mental health programs is essential. When an individual is facing any mental issue, like depression, it is advised that they seek help from mental health professionals. Why It Is Important to Seek Help A social personality psychologist can help you to look underneath your trauma and identify...

25th December, 2023
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How can I improve my mental well-being?

Mental well-being - Being sad or having a low mood is completely normal for a human being. But when it starts to impact your day-to-day life negatively, then the mind is giving you a signal. It is giving you a signal to ask, reach out and seek help. A mental health psychologist can help clients with analyzing and coping with symptoms of different mental disorders....

18th December, 2023
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Steps to Choose the Right Career

Organizations which provide mental health services cover multiple areas of aid, which include mental health treatment. It also provides counselling, psychotherapy, relationship counselling, mindfulness, stress management, child counselling, career counselling and personality development. The best psychologist for a person would be someone who protects their client’s privacy. They have years of experience dealing with patients with mental health disorders in different settings. Child Counselling- A...

10th December, 2023
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Military Psychology- What Role Does It Play in the Defence Forces?

Military operations need more than physical power and strategic planning. They necessitate a thorough comprehension of the human mind. Military psychology, a subfield that studies the psychological characteristics of military personnel, is critical to the accomplishment of military missions. Military psychology is one of the most overlooked psychological counterparts. Undeniably, it plays a crucial role in the defence force by boosting the mental wellness of...

2nd December, 2023
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How an Educational Psychologist Can Help an Aspirant?

An educational psychologist can help an aspirant with the correct assessment of personality and interests. But how often does an aspirant should visit a psychologist? Psychologists and counselling are interlinked – understanding psychology is an essential part of career counselling. The best psychologist will do a personality assessment of an individual while establishing a good rapport with them. How a Career Counsellor Helps An Aspirant?...

26th November, 2023
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What is the role of a sports psychologist?

Balancing performance with physical skill is the prerequisite for an athlete. They need to train their body and mind for perfection and confidence while playing. Losing a game can be impactful if they fail to take their thoughts toward positive behaviour. This is where an expert sports psychologist can help improve discipline, focus, and confidence in a person. It can also help to keep away...

20th November, 2023
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Why is Industrial and Organizational Psychology a Priority These Days?

Importance of Industrial and Organizational Psychology - A company or an organization can perform much better, stand out and become more sought-after when it values its employees' well-being. Indeed, prioritizing varying issues that the staff often experience is of the utmost importance for employers. Taking appropriate actions sooner than later can help positively impact the well-being and performance of employees and the organization. The majority...

14th November, 2023
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Which Categories of Psychologists Exist?

Psychology can be a fulfilling subject to study both personally and professionally. Concentrations in counselling psychology provide a variety of chances to learn about individuals and their interactions with others on the job, in relationships, and when dealing with personal issues like health issues or money problems. Choosing to major in psychology can be a significant and challenging decision with so many different kinds of...

3rd November, 2023
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Importance of Life Coaching and the Role of a Life Coach

One needs strong motivation in life to constantly realise and attain their maximum potential. It is quite normal to lose interest over time in things that one used to enjoy a lot. Many people, because of a lack of motivation and mental support, stop performing the way they would do earlier. Life seems meaningless to these individuals after a certain point in time. Life coaching sessions are...

25th October, 2023
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What are the symptoms of OCD and How to deal with OCD?

Ensuring that your life is of higher quality becomes easier when you stay physically and mentally fit and active. Attaining holistic happiness requires you to get rid of all those activities that do not contribute to your overall growth anyway. Nowadays, many individuals suffer from mental health problems. Even the best psychologist agrees that more patients with OCD visit clinics these days. OCD stands for Obsessive Compulsive...

17th October, 2023
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What are the 4 Pillars of Life Coaching?

Mental well-being is essential, similar to physical well-being. Life coaches can show you the right path if you are going through a disturbing situation and want to overcome it. Not all coaches have suitable and correct expertise in the field. If you aim to book a session with the best life coach, know the pillars that make an expert life coach. Understanding Coaching Theory It...

9th October, 2023
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How NLP Programming Can Help Eliminate Mental Problems?

Is NLP or Neuro linguistic programming therapy effective? It is a psychological approach that analyses successful individuals' strategies to achieve their goals. What does it include? It has thoughts, language, behavioural patterns, and experiences of positive outcomes. The therapy is gaining popularity as a tool to identify how others can succeed. Neuro linguistic programming is a therapy procedure to change one’s behaviour and thought process....

2nd October, 2023
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What are the benefits of suicide prevention programs?

With rising competition and reasons for stress in our daily lives, suicide prevention program is gaining importance. It has a crucial space to cover in workplaces to help employees who experience extreme work and peer pressure. If you want to stop acts like suicide and things leading to chronic mental issues, understand the importance of a good preventive program. When someone attempts suicide, it is...

24th September, 2023
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Mental Health Counselling: How it Works, Benefits

You are wrong if you think mental health counselling is just for people with mental disorders. Counselling works like an empowering experience and helps a person understand and realize things from a different perspective they otherwise didn’t know existed. It is a cognitive treatment process to identify and fix the root cause, helping a person overcome the situation. How Can Mental Health Counselling Help? Most...

18th September, 2023
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Co-Parenting: How Does Co-Parenting Counselling Work?

How Impactful Can Be Co-Parenting Counselling? Are you always in an adverse role when communicating with your partner? Is there a lack of cooperation when managing your kid and end up fighting in front of them? Stop now, or else you have to face its consequences soon. Seeking help from couples and marriage counselling sessions can improve the situation. Parent counselling will help understand the...

11th September, 2023
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Resolving Parent Child Conflict through Counselling

Conflicts are a normal part of relationships, especially within a family that spends a considerable amount of time together. In such situations, figuring out the correct way to deal with it is necessary. Parent child conflicts mostly arise during the teenage years of a person. This generally happens since children start developing opposing views of their parents. What Gives Way to Parent Child Conflict? Conflicts...

4th September, 2023
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Frequently Asked Questions On Parenting Counselling

What are the Common Queries of Parents On Parenting Counselling? Here are some examples of FAQ's or issues one can ask during a parenting counselling: 1.) What Makes a Good Parent? After going through complete parenting counselling sessions, some traits to develop as a good parent are: Guide and support your child Encouraging independence Showing your love for your children Seeing children for who they...

26th August, 2023
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How to Deal with Panic Attacks?

What to Do During Panic Attacks? Anxiety can be stressful, and it creates worries or fears in a person, which aren’t temporary. It persists and can worsen with time. It is when it interferes with one’s personal life and demands effective treatment and psychologist assistance. They can address the problem and help with behavioural treatment to calm the person. People suffering from panic attacks can...

18th August, 2023
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Parent Counselling – How Could It Help My Family?

How is Parent Counselling Important for a Family? A perfect family is one that lives in harmony and has a strong connection between every member. But you cannot find a family without arguments and stress. Despite these, the key is to stay in harmony and maintain happiness. It is also about how you parent your kids, putting aside personal conflicts. Parent counselling can guide parents...

11th August, 2023
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Top 10 Famous Indian psychologists and their Contributions

List 10 Famous Indian Psychologists Impacting Mental Health - The word mental health is no more surprise to many, unlike the previous days. Organizations show more concern for mental health. It’s important to find ways to maintain mental health for the good of the organization and its employees. Seeing psychology is no longer taboo or a thing to hide, as people find it easy to...

5th August, 2023
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Employee Health & Well-being in the Workplace

Why is employee health & well-being important? How to optimize it to offer a better employee experience in the workplace? Focus on employee well-being should be the top priority of an employer. Taking care of employees’ well-being shows positive business results. Employers must understand that well-being is more than caring for an ill employee. Understanding How Well-being Is Vital Since the pandemic outbreak, focus on...

28th July, 2023
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Relationship counselling: what you need to know

Relationships are often hard to maintain, but proper guidance from a reliable and expert relationship counselling (counsellor) can make happy endings possible. Even when people don’t argue much, stress and anxiety from daily life can create conflicts. A counsellor can help a couple understand the root of the problem, move beyond it and try to be better with their partner. Is it Time to Seek...

20th July, 2023
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Workplace Mental Health Awareness: How Does It Promote Productivity?

Workplace Mental Health Awareness: In this 21st-century workplace environment, taking a day off due to physical sickness is valid. But how often have you ever heard someone taking a leave due to their mental health? Many people think that physical well-being is more crucial than the emotional state of being. But your mental health can dent your confidence and hamper productivity while ruining your workplace...

5th July, 2023
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Anxiety & Depression- How counselling can help

Anxiety is characterized by an intense and persistent worry or fear about everyday life events. While some degree of anxiety is normal, an excessive level of anxiety induces uncomfortable symptoms that hinder day-to-day activities and also affect the self-image of the person. While anxiety is a worldwide condition, there are steps you can take. Anxiety and depression counselling has been proven to help people suffering from anxiety....

27th June, 2023
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Best Career Guidance & Career Options after 12th

At various points in their professional journey, individuals often encounter situations where they could greatly benefit from impartial advice. This may include making decisions regarding their educational path, choosing a career, or simply seeking a broader understanding of career guidance. Recognising the overwhelming nature of this process, they understand the importance of acquiring comprehensive knowledge about the what, how, and why of career guidance. The best...

20th June, 2023
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Importance of Workplace Psychology- Seeking Workplace Bullying and Harassment Counselling

Seeking Workplace Bullying and Harassment Counselling – Workplace psychology, focuses on comprehending, clarifying, and enhancing the attitudes and behaviours of individuals and groups within organisations. This field of study aims to apply this knowledge to address various work-related challenges. Workplace psychology research contributes to resolving issues such as psychological trauma experienced in the workplace, improving worker productivity, and effectively managing employee stress levels. Importance of...

12th June, 2023
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Role of Personality Development in Your Career

A strong personality is essential for one’s personal life, career, and other aspects. The personality can uplift, bring down, curse, and bless. This statement holds great accuracy and truth regarding one’s personality. It would not be an overstatement to assert that personality is the crucial factor for achieving success in one’s career and, consequently, in life as a whole. How Can Personality Development Boost Your Career?...

7th June, 2023
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Psychosomatic Disorder: A Detailed Guide to Its Symptoms and Treatment

One cannot overstate the importance of the mind-body link. Your mental condition significantly impacts your physical health. You should thus not undervalue the significant connection between your mental and physical wellbeing. Read along to learn more about psychosomatic disorder, their signs and symptoms, and their treatments in detail. In some instances, physical illnesses can cause psychological issues or vice versa. Physical illnesses with underlying psychological...

1st June, 2023
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Understanding Cognitive Behavioural Therapy- How CBT Works and How it can Help You

Over the years, the field of Psychology and Psychotherapy has grown substantially. Newer and improved therapeutic methods are emerging to help people with their mental health. One of the most prominent forms of psychotherapy is the Cognitive Behavioural Therapy or CBT. What is Cognitive Behavioural Therapy? Cognitive behavioural therapy (CBT) is a form of psychotherapy that teaches people how to recognise and modify harmful or...

29th May, 2023
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What after 10th? Career counselling for 10th class

After the conclusion of the 10th class, students have to make a crucial decision that will stick with them in the future, choosing what to do after 10th. Career counselling for 10th class in 2023. While many parents, teachers and institutions believe that the 10th class is still early to decide the child’s future, career counselling during the 10th standard is essential to enable the students to make an...

22nd May, 2023
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Best & Top 10 Marriage Counsellors in India

Find The Best Marriage Counsellors in India – The divorce rate in India is reportedly at 1.1%, making it one of the lowest in the world, according to several news and survey organisations. The trend towards divorce, particularly in India’s major cities, is cause for worry. In addition, many couples choose to split without formally divorcing. Having couple and relationship counselling available in these communities...

12th May, 2023
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Best & Top 10 Hypnotherapist in India You Must Know

Hypnotherapy by the best hypnotherapist is using hypnosis to aid patients in resolving their difficulties. During hypnosis, a person enters a deeply relaxed, highly focused state where they can access their subconscious mind, the repository of many of their conscious thoughts, feelings, and actions. The hypnotist induces a trance-like condition in the patient and then uses suggestions and guided imagery to assist them in working...

4th May, 2023
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10 Best Psychiatrists in India

While mental illness is still stigmatised in India, many highly qualified psychiatrists are committed to helping individuals overcome mental health challenges. Here are the 10 best psychiatrists in India based on their expertise, experience, and patient reviews. Vikram Patel Dr. Vikram Patel is a psychiatrist, professor at the Harvard Medical School, and co-founder of the Sangath Centre in Goa, India. He is known for his...

24th April, 2023
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How psychologist help to treat Depression

How Psychologist Help to Treat Depression? Depression is a serious mental health condition that affects millions of people worldwide. It is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities that were once enjoyable. Yes, a psychologist can be a good choice for treating depression. Psychologists are mental health professionals who specialize in treating various mental...

10th April, 2023
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What are the 5 signs of mental illness?

5 signs of mental illness - Many different problems can impair mental health, including mental illness and mental health disorders. Mental illnesses impact a person's mood, thought process, and behaviour. Many mental illnesses can seriously impair a person's capacity to carry out daily activities, including working, studying, or maintaining their quality of life. In most circumstances, psychotherapy and medications can be used to address the...

3rd April, 2023
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Top Reasons for Consulting a Psychologist

A mental health expert may help with many things, including those who don't think they fit the criteria for diagnosing a mental health problem or those who do. To see someone, you don't have to fulfil the diagnostic requirements! Both common and more complicated issues are covered in therapy on various topics. There are numerous benefits to consulting a psychologist. Therapy can help anyone! To...

27th March, 2023
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The 5 Stages Of Career Counselling

The process of career counselling can be divided into 5 stages. To achieve the aspired result the best psychologist does not rush the process of counselling. If you are at a crossroads in your career and you are confused about which way to go, this guide is for you. At this juncture of life, the best thing you can do is to go to a...

20th March, 2023
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What are the benefits of career Counselling?

When the question is about a career, you get a lot of advice from your relatives and acquaintances. But that clearly confuses you more while some of the advice is just useless. That is why you should always consider consulting the best career counsellor for career counselling. With professional guidance, you can select the right path in your career without delay. Proper counselling can bring...

13th March, 2023
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How to choose the good psychologist?

There is a growing need for good psychologists in current times. People battle with stress, tension, and anxiety all the time. This can interfere in their regular life and make things go haywire. To cope with such issues, it is vital to hire the services of the best psychologist in India. Always do in-depth research before you hire a service provider. Your overall well-being and...

6th March, 2023
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Feeling nervous about starting therapy? A guide to starting therapy with confidence.

A guide to starting therapy with confidence. Feeling nervous about starting therapy is completely normal, especially if it's your first time. But understanding what happens inside therapy, what to expect during sessions, and the general ground rules for a successful therapy experience can help ease any concerns you may have. By actively participating in therapy with honesty, patience, and an open-minded attitude, you can gain...

1st March, 2023
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Top Psychologists in Delhi NCR

When Should You Visit A Psychologist In Delhi NCR? There are usually difficulties in life. However, some people can be so domineering that it might be challenging to go on. You must understand that aid is accessible for any issue life presents, whether it's the loss of a loved one or debilitating worry. As you know, damaged daily activities have made life more stressful in...

27th February, 2023
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Discover the Perfect Career Assessment Tool for You!

Find Your Path - Discover Your Dream Career Choosing a career can be overwhelming, but a career assessment tool can help guide you towards the right path. This post compares popular options and provides tips on finding the best fit for you. Don't miss out on finding the perfect tool to jumpstart your career journey! Are you feeling lost in your career path and unsure...

26th February, 2023
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Famous Educational Psychologist in India

Famous Educational Psychologist in India" Every person has unique traits, and no two people are the same. Because of this, it's crucial to recognise this reality and adjust your approach to fit each personality. Each person has a unique manner of thinking and doing. When working with individuals in general, flexibility is essential. In this situation, each person's capacity for learning and understanding varies substantially...

20th February, 2023
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Famous Child Psychologists in India

Most Famous Child Psychologists in India Are Knowledgeable About the Basic Psychological Needs of Children: A child psychologist is a mental health specialist who uses psychological tests and different types of therapy to teach children and teenagers how to deal with mental health difficulties and life's challenges. They can aid in treating illnesses related to the mind, heart, society, and behaviour. Overview An Example of...

13th February, 2023
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How do Psychologists Treat Anxiety?

Can psychologists treat anxiety? There are a growing number of people all across the world who are battling anxiety depression and numerous other mental health-related issues. Lifestyle stress, tensions, performance pressure, etc are some of the things that lead to anxiety in life. Besides, this it is also possible that you are genetically disposed to be more anxious than others. Whatever the reason it is...

6th February, 2023
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Difference Between Psychologist And Psychiatrist

How Are Psychiatrist And Psychologist Different? People go through emotional stressors every day of their life. While some stressors are not as severe, others can have a grave impact on your mental health. Often certain people find ways to deal with such stressors or get habituated to it; however, that is not the right approach to take. Subduing such feelings will often lead to emotional...

30th January, 2023
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Online counselling websites in India

Mental illness has always been a taboo in Indian society, but recently is gaining some traction. People worldwide are talking about it more, and with talented doctors like Dr. Dipti Yadav helping spread the message, you should also look into it. Mental health illness is a silent killer, which can prove to be detrimental to your health, even before you understand it. Here are top...

23rd January, 2023
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Best Career counsellors in India for Abroad studies

Best Career counsellors in India for Abroad studies - Studying abroad has its benefits and is quite a common occurrence these days. While there are many colleges in the country that offer similar degrees, universities abroad often hold a better preference for employers. However, shifting your whole life there and starting anew comes with its own challenges, the first one being knowing what you want...

13th January, 2023
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Is Counselling Good For Depression?

Is Counselling Good For Depression? Contrary to mainstream belief, depression can be quite a serious and detrimental mood disorder. Surveys show that more than 17 million Americans have already suffered from a significant depressive episode just last year. Learn how counselling for depression can help, and find a best therapist today. This number is nowhere close to reducing, a serious problem in modern society. Depressive...

11th January, 2023
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11 ways to enhance EQ before going for psychotherapy: Emotional Intelligence

Key Points: Emotional Intelligence or EQ consists of Awareness of self and others enabling a person to manage self and relationships and counts more than IQ for being successful in life. This article highlights 11 ways to enhance one's EQ to live a blissful life. Knowing how we think, feel, and act and being able to control those emotions is known as emotional intelligence. It...

10th January, 2023
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Warning Signs that you are overdue for self care

Is life becoming a little tough for you to handle? Do you find yourself more exhausted than usual? Are you finding it difficult to find the strength and courage to keep going. Do you believe that life is too difficult for you to control and manage your emotions? If things seem overwhelming to you at the moment, it is important to step back, reflect and...

4th January, 2023
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10 tips to boost your mental health

At other times, though, life seems to rush right at you. Sometimes you can't help but feel overwhelmed by the constant activity around you. A person's mental health may be negatively impacted by the stress, worry, despair, or fear accompanying it. It's easier said than done to keep your emotional and mental health in check, yet it is essential for thriving. Maintaining your mental health...

2nd January, 2023
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Everything You Need To Know About Career Counselling For Professionals

If you are already doing your job, will you need career counsellors? You will, because of many reasons like a career change, professional or personal setbacks, and changes in the job market. Career counselling does not make you better at your job but helps you think in the right direction. While most people believe that only students need career advice, it is true that professionals...

27th December, 2022
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Difference between a career counsellor and an admissions counsellor

It always seems like an easy answer when someone asks children what they want to be when they grow up. Instantaneously, children yell, "A teacher! A scientist! A doctor!" As we mature, however, things change. These days, picking a career path that fits our values, interests, and skill sets isn't as easy. It can be extremely difficult to choose a career. How can you determine...

26th December, 2022
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A letter to all parents..

Dear parents, This is a letter from one parent to another. Being a parent myself, I share your dreams, aspirations, struggles, insecurities, challenges, hopes and joys. Like you, I feel obligated to provide my kids with the best tools and education possible so they can grow up to be successful adults and contributing members of society. Like all other parents, I devote a significant amount of...

23rd December, 2022
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10 Steps to Teach Your Child Time Management Skills

If you are trying to teach your kids how to imbibe time management skills, this blog has ten tips that can help. Make The Task Fun: One of the best ways to make something interesting to a child is to make it fun for them. A great way to do so is to get them involved in the task. For instance, try asking them to...

22nd December, 2022
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Among the Best Psychologists in India, Here Are the Top 10

In the modern world, there is a solution to everything you can think of. This includes your internal challenges you’re dealing with as well. For assisted guidance through your self-healing journey, a psychologist can be the top choice for many. However, finding one can be tricky sometimes as you wouldn’t know whom to trust with such personal information. Hence, here are a few of the...

23rd November, 2022
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Who is the Best Career Counsellor in India?

In this fast-moving and competitive world, choosing the right career option can be challenging. Even if students choose a definite path, going through it with dedication and determination can be tough. If you cannot identify your desires and career path, seeking guidance from counsellors can make it easy. Career counsellor help clarifies skills, personality, interests, and an individual’s values. It also helps aspirants grow a...

23rd November, 2022
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Who are the 10 best psychologists in the world?

Psychology is just considered “the study of the mind”. However, psychology is more than that, it can tell a lot about a particular person. There are so many concepts and disciplines present in psychology that help in understanding the human mind and behavior deeply. Here are the 10 best psychologists in the world at current times. 1. Martin Seligman Martin Seligman enjoys the special title...

17th November, 2022
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Career Counselling for Students- How Can It Benefit You?

In today's fast-paced and highly competitive world, choosing a proper career for survival has become extremely important. Several reasons compel students to get good guidance when choosing the right career. Students also realise the importance of pursuing a career they are enthusiastic about. Most students, in reality, are not able to identify this desire. Due to this, career counselling is extremely important to students' lives...

16th November, 2022
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7 reasons why you should write a journal

You might be aware of journaling as a self-reflection exercise that leads the way to get clarity on what is there on your mind. But, there is definitely more to it. Here is a list of 7 ways (write a journal) in which the act of reflective journaling may transform your personality. One of the best Self-help tool Journaling helps you identify your desires, motives...

2nd November, 2022
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This Diwali gift your family love, respect and harmonious relationship. We will make it easier than you think. Come, join us! Please join the what's app group to receive joining details of the session by clicking on the link HERE. or contact us at the given numbers. DISCLAIMER: YOU WOULD NOT BE PROVIDED ANY READYMADE SOLUTION. BUT.. YOU WOULD NOT NEED THEM ANY MORE..  

22nd October, 2022
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Break the Digital Trance- by Dr. Dipti Yadav

Work from Home and Online School became the new normal during the COVID and lock down period. Now though life is coming back to the in-person normal interactions, what has stayed with all of us is increased access and dependence on technology, gadgets and internet. During Pre-pandemic Era, Internet or Screen Addiction was still there, Pandemic forced many of us to have our personal devices...

30th September, 2022
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Five simple tips to reduce screen time of your child

If you have been following our previous posts on this topic, this blog is going to be the final self-help post for parents on this topic. We have been discussing how screens are so addictive in nature that parents need to identify their parenting style and develop skills to be more effective in monitoring and controlling the device usage of their kids. In case you...

26th September, 2022
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Identify your parenting style – Being a conscious new age parent

Every new age parent should identify their parenting style and how it impacts a child’s social, emotional and psychological wellbeing. If you have taken the quiz to know the parenting style you are using to reduce the screen time of your child, you must read this post to know how you can act more consciously to make your child happy, self-reliant and responsible. Read More

26th September, 2022
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4 ways to reduce screen time of your child- which one is yours?

As a parent, you might be interested in knowing how to keep the screen time of your child in a limit. Some of us are effectively monitoring and controlling the gadget usage of our kids whereas others are struggling with this. Take this quiz to find out which is your preferred style? Then read the recommendations to find what would work better. Read More.

26th September, 2022
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Five Reasons why screens are addictive

Uncontrolled, unlimited use of gadgets is a common problem. This was once a growing concern for many parents which now has become a burning problem. Screen addiction is as addictive as substance addiction and not just kids, adults are finding the screens equally addictive. Let us first understand what makes screen so addictive in nature. Read the full blog here.

26th September, 2022
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ADHD- How NLP Helped

NLP – Neuro Linguistic Programming offers great tools and techniques to change the way we have programmed our brain. Children being in the most impressionable age can show quick and magical results of such interventions. Read this case study to know how NLP could help a child with ADHD create a more a positive self-image and gain more self-control on his impulsive behaviour. Read More

24th September, 2022
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Three Golden Rules for Self Esteem

Every child is born to be happy. A positive self-image and high self-esteem is essential for a happy and confident child. Parents play a critical role in creating this positive self-image in a child’s mind, as children accept their parents’ words without applying any cognitive filter. Children start believing in what parents say about them and this impacts how they feel about themselves and how...

24th September, 2022
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The result day Resolution

Do you go through exam time as an urgency? What happens when exams are over? Do you see a pattern with your child to study just before the examination are approaching? When you see the scores, do you ask the child to commit to a study routine? What happens to this result day resolution later? Read More

24th September, 2022
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Why do we always seem to be right?

What is your first response when you realise that you made a wrong decision / choice? Do you find it difficult to accept your mistake? Find out why do we defend even a wrong decision made by us? Let us learn how to learn from our wrong choices and correct ourselves. Read More

24th September, 2022
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