Child counselling can be defined as a type of therapy aimed at the improvement of the child’s mental and emotional state as well as their behaviour. Due to the pressure that has become the norm in today’s society, a child requires professional help from the best child counsellor. Child counselling is a common practice in many countries globally and is practised in India, Australia, UAE,...
Over the years, the field of Psychology and Psychotherapy has grown substantially. Newer and improved therapeutic methods are emerging to help people with their mental health. One of the most prominent forms of psychotherapy is the Cognitive Behavioural Therapy or CBT. What is Cognitive Behavioural Therapy? Cognitive behavioural therapy (CBT) is a form of psychotherapy that teaches people how to recognise and modify harmful or...