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Over the years, the field of Psychology and Psychotherapy has grown substantially. Newer and improved therapeutic methods are emerging to help people with their mental health. One of the most prominent forms of psychotherapy is the Cognitive Behavioural Therapy or CBT. What is Cognitive Behavioural Therapy? Cognitive behavioural therapy (CBT) is a form of psychotherapy that teaches people how to recognise and modify harmful or...
NLP – Neuro Linguistic Programming offers great tools and techniques to change the way we have programmed our brain. Children being in the most impressionable age can show quick and magical results of such interventions. Read this case study to know how NLP could help a child with ADHD create a more a positive self-image and gain more self-control on his impulsive behaviour. Read More