You must understand that the brain is more than a mystery and there are multiple avenues where focus needs to be maintained. Understanding a child's mental health is one of the most important for development and well-being. However, you need to note that child psychology and psychiatry are different on many grounds. It might be that both aspects are quite similar, but they differ significantly...
Bias, discrimination, stereotyping – unfortunately, almost everyone faces them at least once in their life. And do you know why this is concerning? Well, they can greatly affect your mental well-being. The tough battle against bias sometimes makes you biased - you start feeding victimhood. Besides, you may constantly feel sorry for yourself. This trauma can eventually lead to a degraded quality of life. If...
Control in a relationship refers to when one partner seeks to influence or determine the behaviour and/or decisions of the other partner. This can span from the trivial aspects of life to the momentous decisions. A micromanaging spouse thinks that their way is the best and that their partner cannot do anything right without supervision. This is a result of wanting to assist but going...
When is the right time to see a family conflict counselling expert? Does everyone in the family need to visit the counsellor? To get answers to such similar dilemmas, the following part can be helpful. Family conflicts are common. However, things can take unusual turns when members prioritise their values and opinions more than others. If families try to repress conflicts, they avoid each other...
When a woman experiences Cassandra syndrome, they are in psychological and emotional distress. It is mainly because the woman marries a neurodiverse man. There is an emotional gap in the relationship, which is when one can see a counsellor for suitable assistance. When the woman doesn’t get validation from the neurotypical partner, professional, or extended family, the problem arises. A neurotypical spouse is known to...
Second child syndrome can be defined as the given phenomenon according to which second born children feel less valued in the family compared to the firstborn child. It is sad but true that most parents are not even aware that their attitude toward the second child and interaction with him or her is different. For this reason, the second child acquires some behavioural problems and...
Social-emotional skills help us connect with others on an emotional level. They help in building relationships and managing our emotions in a better way. These skills start from childbirth and must be taught as a child grows gradually. Parents, caregivers, teachers and child counsellors are some of the people responsible for teaching social-emotional skills to kids. How Can Parents Develop Social-Emotional Skills in Their Child ...
Do you ever experience the difficulties in concentration, the restlessness and impulsiveness, and the problems with organisation and time management? If that is true, you could be the one among the millions across the globe struggling with Attention Deficit Hyperactivity Disorder (ADHD). This intrusive disorder which used to be thought to just affect children is now known to be a lifelong quest that affects all...
The devices ranging from smartphones to laptops, tablets, and television sets are always there to draw our attention. The fact is that technology has greatly facilitated our lives, but excessive screen time can be bad for your mental health and wellbeing. It is necessary to have a grasp of the significance of having screen time managed properly and to apply screen time management strategies to...
Are you planning to get married? The wedding dress, decoration, flowers, lighting, and venue you will choose might take centre stage. However, prioritizing pre marriage counselling is essential for building a fulfilling and lasting relationship. Let’s discuss the potential reasons why pre-marital counselling is an essential investment if you are thinking of getting married. Choose Compatibility Over Chemistry Yes, love and chemistry between two souls...
A happy family is one where every member shares a genuine bond. No matter the situation, you will never feel lonely if your family members understand you and stand by your side. The foundation of each of our lives is our family, which makes us feel special. However, difficulties that strain relationships and lead to conflict can occur in even the strongest families. Family counselling...
Mental well-being - Being sad or having a low mood is completely normal for a human being. But when it starts to impact your day-to-day life negatively, then the mind is giving you a signal. It is giving you a signal to ask, reach out and seek help. A mental health psychologist can help clients with analyzing and coping with symptoms of different mental disorders....
What are the Common Queries of Parents On Parenting Counselling? Here are some examples of FAQ's or issues one can ask during a parenting counselling: 1.) What Makes a Good Parent? After going through complete parenting counselling sessions, some traits to develop as a good parent are: Guide and support your child Encouraging independence Showing your love for your children Seeing children for who they...
How is Parent Counselling Important for a Family? A perfect family is one that lives in harmony and has a strong connection between every member. But you cannot find a family without arguments and stress. Despite these, the key is to stay in harmony and maintain happiness. It is also about how you parent your kids, putting aside personal conflicts. Parent counselling can guide parents...
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