Everything you Need to Know about Social-Emotional Skills

Social-emotional skills help us connect with others on an emotional level. They help in building relationships and managing our emotions in a better way. These skills start from childbirth and must be taught as a child grows gradually. Parents, caregivers, teachers and child counsellors are some of the people responsible for teaching social-emotional skills to kids. How Can Parents Develop Social-Emotional Skills in Their Child                ...

20th June, 2024
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Hyperactivity Disorder: insights, strategies, and therapy

Do you ever experience the difficulties in concentration, the restlessness and impulsiveness, and the problems with organisation and time management? If that is true, you could be the one among the millions across the globe struggling with Attention Deficit Hyperactivity Disorder (ADHD). This intrusive disorder which used to be thought to just affect children is now known to be a lifelong quest that affects all...

13th May, 2024
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Reasons Why Screen Time Management Is Crucial For Mental Health

The devices ranging from smartphones to laptops, tablets, and television sets are always there to draw our attention. The fact is that technology has greatly facilitated our lives, but excessive screen time can be bad for your mental health and wellbeing. It is necessary to have a grasp of the significance of having screen time managed properly and to apply screen time management strategies to...

18th April, 2024
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Why Is Pre Marriage Counselling Important?

Are you planning to get married? The wedding dress, decoration, flowers, lighting, and venue you will choose might take centre stage. However, prioritizing pre marriage counselling is essential for building a fulfilling and lasting relationship. Let’s discuss the potential reasons why pre-marital counselling is an essential investment if you are thinking of getting married. Choose Compatibility Over Chemistry Yes, love and chemistry between two souls...

16th February, 2024
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Benefits of Family Counselling and How It Works

A happy family is one where every member shares a genuine bond. No matter the situation, you will never feel lonely if your family members understand you and stand by your side. The foundation of each of our lives is our family, which makes us feel special. However, difficulties that strain relationships and lead to conflict can occur in even the strongest families. Family counselling...

9th February, 2024
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How can I improve my mental well-being?

Mental well-being - Being sad or having a low mood is completely normal for a human being. But when it starts to impact your day-to-day life negatively, then the mind is giving you a signal. It is giving you a signal to ask, reach out and seek help. A mental health psychologist can help clients with analyzing and coping with symptoms of different mental disorders....

18th December, 2023
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Frequently Asked Questions On Parenting Counselling

What are the Common Queries of Parents On Parenting Counselling? Here are some examples of FAQ's or issues one can ask during a parenting counselling: 1.) What Makes a Good Parent? After going through complete parenting counselling sessions, some traits to develop as a good parent are: Guide and support your child Encouraging independence Showing your love for your children Seeing children for who they...

26th August, 2023
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Parent Counselling – How Could It Help My Family?

How is Parent Counselling Important for a Family? A perfect family is one that lives in harmony and has a strong connection between every member. But you cannot find a family without arguments and stress. Despite these, the key is to stay in harmony and maintain happiness. It is also about how you parent your kids, putting aside personal conflicts. Parent counselling can guide parents...

11th August, 2023
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