How can I improve my mental well-being?

Mental well-being - Being sad or having a low mood is completely normal for a human being. But when it starts to impact your day-to-day life negatively, then the mind is giving you a signal. It is giving you a signal to ask, reach out and seek help. A mental health psychologist can help clients with analyzing and coping with symptoms of different mental disorders....

18th December, 2023
Read More

Military Psychology- What Role Does It Play in the Defence Forces?

Military operations need more than physical power and strategic planning. They necessitate a thorough comprehension of the human mind. Military psychology, a subfield that studies the psychological characteristics of military personnel, is critical to the accomplishment of military missions. Military psychology is one of the most overlooked psychological counterparts. Undeniably, it plays a crucial role in the defence force by boosting the mental wellness of...

2nd December, 2023
Read More

What is the role of a sports psychologist?

Balancing performance with physical skill is the prerequisite for an athlete. They need to train their body and mind for perfection and confidence while playing. Losing a game can be impactful if they fail to take their thoughts toward positive behaviour. This is where an expert sports psychologist can help improve discipline, focus, and confidence in a person. It can also help to keep away...

20th November, 2023
Read More

Why is Industrial and Organizational Psychology a Priority These Days?

Importance of Industrial and Organizational Psychology - A company or an organization can perform much better, stand out and become more sought-after when it values its employees' well-being. Indeed, prioritizing varying issues that the staff often experience is of the utmost importance for employers. Taking appropriate actions sooner than later can help positively impact the well-being and performance of employees and the organization. The majority...

14th November, 2023
Read More

Employee Health & Well-being in the Workplace

Why is employee health & well-being important? How to optimize it to offer a better employee experience in the workplace? Focus on employee well-being should be the top priority of an employer. Taking care of employees’ well-being shows positive business results. Employers must understand that well-being is more than caring for an ill employee. Understanding How Well-being Is Vital Since the pandemic outbreak, focus on...

28th July, 2023
Read More

Call Us