Break the Digital Trance- by Dr. Dipti Yadav

Work from Home and Online School became the new normal during the COVID and lock down period. Now though life is coming back to the in-person normal interactions, what has stayed with all of us is increased access and dependence on technology, gadgets and internet. During Pre-pandemic Era, Internet or Screen Addiction was still there, Pandemic forced many of us to have our personal devices...

30th September, 2022
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Five simple tips to reduce screen time of your child

If you have been following our previous posts on this topic, this blog is going to be the final self-help post for parents on this topic. We have been discussing how screens are so addictive in nature that parents need to identify their parenting style and develop skills to be more effective in monitoring and controlling the device usage of their kids. In case you...

26th September, 2022
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4 ways to reduce screen time of your child- which one is yours?

As a parent, you might be interested in knowing how to keep the screen time of your child in a limit. Some of us are effectively monitoring and controlling the gadget usage of our kids whereas others are struggling with this. Take this quiz to find out which is your preferred style? Then read the recommendations to find what would work better. Read More.

26th September, 2022
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Five Reasons why screens are addictive

Uncontrolled, unlimited use of gadgets is a common problem. This was once a growing concern for many parents which now has become a burning problem. Screen addiction is as addictive as substance addiction and not just kids, adults are finding the screens equally addictive. Let us first understand what makes screen so addictive in nature. Read the full blog here.

26th September, 2022
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