Humanistic therapy is a therapeutic approach that focuses on an individual's unique experiences and their potential for growth. Humanistic therapy is a powerful form of psychotherapy. The approach allows for personal growth with effective self-discovery. It allows one to find ways for emotional healing and unleashes the inner potential that otherwise remains subdued. The therapy aligns with individualised care. Unlike the approaches followed in traditional...
The Psychodynamic therapy focuses on unconscious processes as they are manifested in the client's present mental health behavior. The goals of therapy are client self-awareness and understanding of the influence of the past on present behavior. In a time when quick-fix solutions to mental health problems are getting more and more common, people are increasingly realising the need for deeper, more permanent healing. The concept...
The Traditional psychotherapy focuses more on specific mental health problems and uses proven talk therapy. These both types of therapy can help people, the choice between them depends on what a person needs and likes. In a society increasingly driven by fast solutions and instant gratification, psychotherapy is a timeless technique of healing emotional wounds, knowing the self, and fostering long-lasting mental wellness. What is...
Psychometric assessments have made their way from previously being used as an academic tool to now being used by firms and companies all around the world as a part of their recruitment process. However, the benefits of these assessments aren’t just limited to the workforce. This article will explore some of the major advantages of psychometric testing, especially in the field of clinical psychology and...
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