One cannot overstate the importance of the mind-body link. Your mental condition significantly impacts your physical health. You should thus not undervalue the significant connection between your mental and physical wellbeing. Read along to learn more about psychosomatic disorder, their signs and symptoms, and their treatments in detail. In some instances, physical illnesses can cause psychological issues or vice versa. Physical illnesses with underlying psychological...
Over the years, the field of Psychology and Psychotherapy has grown substantially. Newer and improved therapeutic methods are emerging to help people with their mental health. One of the most prominent forms of psychotherapy is the Cognitive Behavioural Therapy or CBT. What is Cognitive Behavioural Therapy? Cognitive behavioural therapy (CBT) is a form of psychotherapy that teaches people how to recognise and modify harmful or...
After the conclusion of the 10th class, students have to make a crucial decision that will stick with them in the future, choosing what to do after 10th. Career counselling for 10th class in 2023. While many parents, teachers and institutions believe that the 10th class is still early to decide the child’s future, career counselling during the 10th standard is essential to enable the students to make an...
Find The Best Marriage Counsellors in India – The divorce rate in India is reportedly at 1.1%, making it one of the lowest in the world, according to several news and survey organisations. The trend towards divorce, particularly in India’s major cities, is cause for worry. In addition, many couples choose to split without formally divorcing. Having couple and relationship counselling available in these communities...
How Psychologist Help to Treat Depression? Depression is a serious mental health condition that affects millions of people worldwide. It is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities that were once enjoyable. Yes, a psychologist can be a good choice for treating depression. Psychologists are mental health professionals who specialize in treating various mental...
5 signs of mental illness - Many different problems can impair mental health, including mental illness and mental health disorders. Mental illnesses impact a person's mood, thought process, and behaviour. Many mental illnesses can seriously impair a person's capacity to carry out daily activities, including working, studying, or maintaining their quality of life. In most circumstances, psychotherapy and medications can be used to address the...
A mental health expert may help with many things, including those who don't think they fit the criteria for diagnosing a mental health problem or those who do. To see someone, you don't have to fulfil the diagnostic requirements! Both common and more complicated issues are covered in therapy on various topics. There are numerous benefits to consulting a psychologist. Therapy can help anyone! To...
The process of career counselling can be divided into 5 stages. To achieve the aspired result the best psychologist does not rush the process of counselling. If you are at a crossroads in your career and you are confused about which way to go, this guide is for you. At this juncture of life, the best thing you can do is to go to a...
When the question is about a career, you get a lot of advice from your relatives and acquaintances. But that clearly confuses you more while some of the advice is just useless. That is why you should always consider consulting the best career counsellor for career counselling. With professional guidance, you can select the right path in your career without delay. Proper counselling can bring...
There is a growing need for good psychologists in current times. People battle with stress, tension, and anxiety all the time. This can interfere in their regular life and make things go haywire. To cope with such issues, it is vital to hire the services of the best psychologist in India. Always do in-depth research before you hire a service provider. Your overall well-being and...
A guide to starting therapy with confidence. Feeling nervous about starting therapy is completely normal, especially if it's your first time. But understanding what happens inside therapy, what to expect during sessions, and the general ground rules for a successful therapy experience can help ease any concerns you may have. By actively participating in therapy with honesty, patience, and an open-minded attitude, you can gain...
When Should You Visit A Psychologist In Delhi NCR? There are usually difficulties in life. However, some people can be so domineering that it might be challenging to go on. You must understand that aid is accessible for any issue life presents, whether it's the loss of a loved one or debilitating worry. As you know, damaged daily activities have made life more stressful in...
Famous Educational Psychologist in India" Every person has unique traits, and no two people are the same. Because of this, it's crucial to recognise this reality and adjust your approach to fit each personality. Each person has a unique manner of thinking and doing. When working with individuals in general, flexibility is essential. In this situation, each person's capacity for learning and understanding varies substantially...
Most Famous Child Psychologists in India Are Knowledgeable About the Basic Psychological Needs of Children: A child psychologist is a mental health specialist who uses psychological tests and different types of therapy to teach children and teenagers how to deal with mental health difficulties and life's challenges. They can aid in treating illnesses related to the mind, heart, society, and behaviour. Overview An Example of...
Can psychologists treat anxiety? There are a growing number of people all across the world who are battling anxiety depression and numerous other mental health-related issues. Lifestyle stress, tensions, performance pressure, etc are some of the things that lead to anxiety in life. Besides, this it is also possible that you are genetically disposed to be more anxious than others. Whatever the reason it is...
How Are Psychiatrist And Psychologist Different? People go through emotional stressors every day of their life. While some stressors are not as severe, others can have a grave impact on your mental health. Often certain people find ways to deal with such stressors or get habituated to it; however, that is not the right approach to take. Subduing such feelings will often lead to emotional...
Mental illness has always been a taboo in Indian society, but recently is gaining some traction. People worldwide are talking about it more, and with talented doctors like Dr. Dipti Yadav helping spread the message, you should also look into it. Mental health illness is a silent killer, which can prove to be detrimental to your health, even before you understand it. Here are top...
Best Career counsellors in India for Abroad studies - Studying abroad has its benefits and is quite a common occurrence these days. While there are many colleges in the country that offer similar degrees, universities abroad often hold a better preference for employers. However, shifting your whole life there and starting anew comes with its own challenges, the first one being knowing what you want...
Is Counselling Good For Depression? Contrary to mainstream belief, depression can be quite a serious and detrimental mood disorder. Surveys show that more than 17 million Americans have already suffered from a significant depressive episode just last year. Learn how counselling for depression can help, and find a best therapist today. This number is nowhere close to reducing, a serious problem in modern society. Depressive...
Key Points: Emotional Intelligence or EQ consists of Awareness of self and others enabling a person to manage self and relationships and counts more than IQ for being successful in life. This article highlights 11 ways to enhance one's EQ to live a blissful life. Knowing how we think, feel, and act and being able to control those emotions is known as emotional intelligence. It...
Is life becoming a little tough for you to handle? Do you find yourself more exhausted than usual? Are you finding it difficult to find the strength and courage to keep going. Do you believe that life is too difficult for you to control and manage your emotions? If things seem overwhelming to you at the moment, it is important to step back, reflect and...
At other times, though, life seems to rush right at you. Sometimes you can't help but feel overwhelmed by the constant activity around you. A person's mental health may be negatively impacted by the stress, worry, despair, or fear accompanying it. It's easier said than done to keep your emotional and mental health in check, yet it is essential for thriving. Maintaining your mental health...
If you are already doing your job, will you need career counsellors? You will, because of many reasons like a career change, professional or personal setbacks, and changes in the job market. Career counselling does not make you better at your job but helps you think in the right direction. While most people believe that only students need career advice, it is true that professionals...
It always seems like an easy answer when someone asks children what they want to be when they grow up. Instantaneously, children yell, "A teacher! A scientist! A doctor!" As we mature, however, things change. These days, picking a career path that fits our values, interests, and skill sets isn't as easy. It can be extremely difficult to choose a career. How can you determine...
Dear parents, This is a letter from one parent to another. Being a parent myself, I share your dreams, aspirations, struggles, insecurities, challenges, hopes and joys. Like you, I feel obligated to provide my kids with the best tools and education possible so they can grow up to be successful adults and contributing members of society. Like all other parents, I devote a significant amount of...
If you are trying to teach your kids how to imbibe time management skills, this blog has ten tips that can help. Make The Task Fun: One of the best ways to make something interesting to a child is to make it fun for them. A great way to do so is to get them involved in the task. For instance, try asking them to...
In the modern world, there is a solution to everything you can think of. This includes your internal challenges you’re dealing with as well. For assisted guidance through your self-healing journey, a psychologist can be the top choice for many. However, finding one can be tricky sometimes as you wouldn’t know whom to trust with such personal information. Hence, here are a few of the...
In this fast-moving and competitive world, choosing the right career option can be challenging. Even if students choose a definite path, going through it with dedication and determination can be tough. If you cannot identify your desires and career path, seeking guidance from counsellors can make it easy. Career counsellor help clarifies skills, personality, interests, and an individual’s values. It also helps aspirants grow a...
Psychology is just considered “the study of the mind”. However, psychology is more than that, it can tell a lot about a particular person. There are so many concepts and disciplines present in psychology that help in understanding the human mind and behavior deeply. Here are the 10 best psychologists in the world at current times. 1. Martin Seligman Martin Seligman enjoys the special title...
In today's fast-paced and highly competitive world, choosing a proper career for survival has become extremely important. Several reasons compel students to get good guidance when choosing the right career. Students also realise the importance of pursuing a career they are enthusiastic about. Most students, in reality, are not able to identify this desire. Due to this, career counselling is extremely important to students' lives...
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